Bring yoga into focus with extended practices and explore more than just the postures. Each retreat destination is carefully curated to support your process with classes, menus and adventures tailored to you. Make new friends and bring home tools and techniques to enrich all of life's practices.
Read moreAnti Bad Vibe Shield
Moving to Florida a year ago pushed me into the unknown, where I began again. Along the way I'm learning aspects of humility, grief, and understanding I wouldn't have received by staying where I was comfortable.
Read moreFull time job
Work. Identity. Pace. Change is constant and the speed society sets isn't sustainable.
Read moreShadow | Light
Clearing physical and emotional clutter allows nourishment from our deepest resources.
Read moreNew | Moon
I hope the first New Moon of 2018 is a reminder to feel our way into what lights us up inside.
Read moreWinter | Medicine
These long nights and cold days are designed to complete the seasonal cycle, slow us down and make space for introspection.
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