WHIDBEY | NEW YEAR RETREAT
CLINTON, WHIDBEY ISLAND
ALDERMARSH
JANUARY 10 - 12, 2020
This retreat aligns with with first full moon of the New Year. Amplify the voice of your intuition with yoga and nature. Aldermarsh Retreat Center sits on 5 wooded acres in Maxwelton Valley at the south end of Whidbey Island. We’ll be nourished by Aria Peterman, an Ayurvedic chef supporting our experience with a menu designed for healing. Find your way into the New Year restored by nature, healing foods, and yoga.
Winter is the time to stoke the inner fire. Move life into your body using the strength of Vinyasa Yoga, settle into the slower pace of Yin Yoga and remodel connective tissue with Myofascial Release. Each of these techniques support meditation and deepens your inner relationship. Transform movement into conscious meditation, heal the physical body and balance the nervous system.
Jennifer tailors the offerings to support and challenge everyone on the retreat.
FRIDAY
3:00-4:00pm Arrive and relax
4:00-6:00pm Introductions + Yoga
6:30-7:30pm Dinner
SATURDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga
12:00-1:00pm Lunch
1:00-4:00pm Free Time: Optional Sauna
4:00-6:00 Yoga
6:30-7:30 Dinner
SUNDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga + Closing
12:00pm Lunch
LODGING + REGISTRATION
RESERVE NOW | $225 NONREFUNDABLE DEPOSIT
BOOK NOW | $625 includes all yoga, 6 meals, 2 nights lodging, bed + bath linens, sauna and taxes.
* Let me know if you have roommate requests when registering.
CANCELLATION
Your $225 deposit is a non-refundable administration fee. The remainder of your payment can be refunded in full for cancellations through November 10, 2019. The remainder of your payment will only be refunded after November 10, 2019 if a new participant registers. If Jennifer cancels this retreat for any reason your payment will be refunded in full.