WHIDBEY | RETREAT
CLINTON, WHIDBEY ISLAND
ALDERMARSH JANUARY 31 - FEBRUARY 2, 2025
Retreat into Winter with movement, mantra, meditation, stillness, quiet, laughter, sauna sweats and beautiful meals. Chef Aria’s Ayurvedic anti-inflammatory creations satisfy and nourish. In addition to the food and yoga, the medicine of the land cannot be underestimated, Aldermarsh is special in every season
Aldermarsh sits on 5 wooded acres in Maxwelton Valley, at the south end of Whidbey Island. Whidbey native, Chef Aria Peterman is an Ayurvedic chef who creates local, seasonal, vegetarian meals
Move your body using the strength and power of Vinyasa Yoga, settle into the slower pace of Restorative Yoga and remodel connective tissue with Yin Yoga and Myofascial Release. Each of these techniques support meditation, rejuvenate the physical body and balance the nervous system. Time for silence, meditation, movement, release and connection
Jennifer has been teaching for 23 years, hosting over 100 retreats
$300 deposit, remaining $700 by December 15, 2024. I'll reach out with payment options
This retreat includes 12 hours of yoga & meditation, 6 meals, 2 nights lodging, linens, sauna, Japanese soaking tub and taxes
FRIDAY
3:00-4:00pm Arrive
4:30-6:00pm Introductions + Yoga
6:30-7:30pm Dinner
SATURDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga
12:30-1:30pm Lunch
1:30-4:30pm Free Time + Optional Sauna
4:30-6:00 Yoga
6:30-7:30 Dinner
SUNDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga + Closing
12:30pm Lunch
LODGING + REGISTRATION
RESERVE | $300 NONREFUNDABLE DEPOSIT
$1000 includes 12 hours of yoga & meditation, 6 meals, 2 nights lodging, linens, Japanese soaking tub, sauna and taxes
$300 deposit, remaining $700 by December 15, 2024. I'll reach out with payment options
* Let me know if you have roommate requests when registering
CANCELLATION
Your $300 deposit is a non-refundable administration fee. The remainder of your payment can be refunded for cancellations through November 15, 2024 - after November 15, there are no refunds unless we’re able to fill your space with a new participant. These retreats often sell out and are waitlisted, communicate with me and let’s work together. If I cancel the retreat, your payment is refunded in full