WHIDBEY | SPRING RETREAT
CLINTON, WHIDBEY ISLAND
ALDERMARSH
AUGUST 28 - 30, 2020
Renew with nature, healing foods, and yoga. Aldermarsh Retreat Center sits on 5 wooded acres in Maxwelton Valley at the south end of Whidbey Island. Your experience is supported by our personal chef Aria Peterman who designs our menu for healing.
Celebrate summer and move light into every inch of your body using the strength and intention of Vinyasa Yoga. Settle into the slower pace of Yin Yoga and remodel connective tissue and open meridians. Myofascial Release targets tissue that’s been stressed by repetitive movement and increases blood flow to areas of stress. All of these techniques support meditation and provide space to deepen your inner relationship. Transform movement into conscious meditation, heal the physical body and balance the nervous system.
Your safety is my first priority. This retreat has limited capacity to honor social distancing for meals, sleeping and practicing. The exact protocols will become more clear as we get closer to our time together as a group, but please feel free to reach out to me with any questions or concerns. Everyone will have their own sleeping area unless you’re coming with someone you already live with.
FRIDAY
3:00-4:00pm Arrive and relax
4:00-6:00pm Introductions + Yoga
6:30-7:30pm Dinner
SATURDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga
12:00-1:00pm Lunch
1:00-4:00pm Free Time: Optional Sauna
4:00-6:00 Yoga
6:30-7:30 Dinner
SUNDAY
6:30-7:30am Coffee + Tea
7:30-8:30am Breakfast
8:30-9:30am Morning Walk + Meditation
10:00-12:00pm Yoga + Closing
12:00pm Lunch
LODGING + REGISTRATION
RESERVE NOW | $225 NONREFUNDABLE DEPOSIT
BOOK NOW | $625 includes all yoga, 6 meals, 2 nights lodging, bed + bath linens, sauna and taxes.
* Let me know if you have roommate requests when registering.
CANCELLATION
Your $225 deposit is a non-refundable administration fee. The remainder of your payment can be refunded in full for cancellations through June 27, 2020. The remainder of your payment will only be refunded after June 27, 2020 if a new participant registers. If Jennifer cancels this retreat for any reason your payment will be refunded in full.
