SUMMER | EXTENDED PRACTICE

SUNDAY -  JULY 19, 2020
7:00 - 9:00pPST, $25

ZOOM LINK emailed to you by 6pm Sunday, July 19

EMAIL for scholarship by 5pm Sunday, July 19


The Summer months stoke our inner Fire. Summer’s sustained abundance of light, energy and warmth restores our connection to joy and love. Focus on the organs of Summer : The Heart and Small Intestine. These paired organs energetically separate negative from positive and physically divide waste from nourishment. Use specific Yin postures to methodically open meridians while bringing awareness to our inner and outer relationships.

Practice is best on an empty stomach

Prepare a quiet space

Optional but suggested for your comfort - blanket(s), pillows/cushion(s)/block(s)/strap/belt

I’ll be offline until Sunday afternoon. Contact me with any questions, I’ll answer once I’m back online.