Retreat
We had an amazing time on Whidbey Island last weekend! I’m back and ready to share some of the insight I received from the fresh air, ocean, deer, silence, organic food, forest walks, meditation, horses, partner yoga, goats, sauna, candle lit restoratives, starry nights, sunny days, and the lilly pad filled pond. If you’re interested in joining us for the December 11-13th Whidbey retreat, please send your $100 deposit now so I can confirm our dates. Mexico February 13-20th also requires a $100 deposit to reserve your spot in the palapa . Please let me know if you’re interested in either retreat and I’ll send you the necessary registration forms and additional information.
Extended Practice
Mark your calendar Saturday, September 19 for our annual Autumnal Equinox celebration! Enjoy the meditative flow through 9 evolving sets of 12 Surya Namaskaras (Sun Salutations) to an eclectic mix of music. Use an unstrung mala (counting tool provided) and understand the auspiciousness of 108 (9×12) in our universal alignment. We’ll meet at Lotus from 1-4pm.